A mountain, a fire, pain and gratitude

On Sunday 18th April 2021 I woke up early to meet my hiking buddies at Celia Forest. After three hours of sweating, beautiful conversations and amazing views, we went our separate ways. As I approached Mowbray, where my off-campus student accomodation is, I noticed that there was a fire on Table Mountain. The rest of that afternoon played out like a well-written movie as I watched the fire move closer and closer to where I live and I saw pictures and videos of the UCT campus up in flames and students being evacuated out of some of the residences on campus. Thankfully the fire did not reach where I live but I had to evacuate for a few hours because the smoke was seeping into my room. There was extensive damage to property to UCT's Upper and Middle Campus and UCT's VC has suspended all academic activity for the rest of the week while the university assesses the extent of the damage. All the reports that I have seen indicate that there has thankfully not been any loss of life, although a few of the firefighters were injured. As I type this, I believe that the fire has finally been contained, thanks to the heroic and tireless efforts of the firefighters. Monday morning I woke up to excruciating pain in my shoulder area. The optimist in me believed that this would subside but by late afternoon it had become worse. Fearing that I was suffering a heart attack or a stroke (please don't judge me, I've watched too many American medical series to not have reached this conclusion), I presented myself to the nearest emergency room I could get to. The doctor who examined me allayed my fears of anything like a heart attack or a stroke and he confirmed that my shoulder joint was also functioning well. This helped me calm down but I was still in a lot of pain. I decided to go back home and not stay the night in hospital. Tuesday morning, I presented myself to a GP and she confirmed that my lungs were healthy. Her diagnosis was that I might be suffering from Costochondritis which is an inflammation of the cartilage that connects a rib to the breastbone. I couldn't hide my disappointment when the doctor told me that Costochondritis usually has no apparent cause and that treatment would focus on easing my pain while I wait for the condition to improve on its own. This morning I woke up an realised that over the past couple of days, my focus had been on the excrutiating physical pain I had been feeling and on the devastation caused by the fire. While I had moments of gratitude, I had let go of my intentional gratitude practice. It's easy to be grateful when things are good but, not so much when the negative things of life happen. Right now, I intentionally choose gratitude. I choose to remember all the things that I have to be grateful for. I choose to believe that there is always something to be thankful for. I pray that you choose to do the same. #IntentionalLiving #GratefulLiving #Gratitude #IChooseGratitude